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Face to Face

Face to Face Therapy 

Working from a quiet and private therapy room in St Brelade, my focus is to create a confidential, warm and welcoming space where you feel listened to and understood as we explore together what is troubling you.

I tailor our sessions to ensure that your individual needs are met and that you find the therapy space useful. My approach is dedicated to creating a strong therapeutic relationship between us, through which you can achieve the changes that you want to make.

 

There is free parking on-site.

Online Therapy

Online therapy via Zoom for individuals and couples.

 

During the pandemic we have all become accustomed to working and meeting online. Online therapy can create a safe, confidential and effective therapeutic space from the comfort of your own home in order to work together on what is troubling you.

 

I use Zoom as it offers privacy and confidentiality and all sessions are pass-coded and locked for your safety and confidentiality. I also hold a Diploma in Online and Phone Therapy.

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Phone Therapy

Phone therapy can also be an effective method of offering therapy, especially if you do not have access to a laptop or computer.

 

I work gently and safely with you as you talk about the issues that you are facing and your feelings about them. I make sure that we work at a pace that is safe and that you feel well supported in the process.

Client groups

I have extensive experience of working with adults of all ages, students and teenagers. I also work with couples who are experiencing relationship issues.

 

For young people under the age of 18, I have appropriate supervision in place for working with this age group as well as holding an enhanced DBS check.

I also offer home visits on Jersey for those clients who cannot come to me.

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Stone Tower

              Experience


•    Trauma
•    PTS and PTSD
•    Abuse
•    Anxiety
•    Depression
•    Suicidal thoughts
•    Stress
•    Loss, Grief and Bereavement
•    Low Self-Esteem
•    Self-Confidence Issues

•    Eating Disorders
•    Self-harm
•    Addiction
•    Early Childhood Attachment Issues
•    Relationship Problems

•    Identity Issues

•    Workplace-Related Stress  
•    Life Transitions

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